Treating the body from a global perspective
Injuries, pain or restrictive movement often start local but tend to spread throughout the whole body over time, changing posture and movement.
Structural Integration is a form of bodywork (to work with the body) that looks at the whole person, treating the system not the symptoms.
It improves postural awareness, ease of movement and supports long term pain relief.
Assessments look at the body from a global perspective, from static posture to movement and gait (how you walk).
Treatment involves fascial and myofascial (soft-tissue massage) treatment, which can help restore your body back to its individual place of balance.
Structural Integration will help you understand the cause and move towards new possibilities in your posture and movement.